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Professional VO₂ max testing for seniors and older adults (65+). Safe cardiovascular fitness assessment supporting longevity, independence, and healthy aging.
Cardiovascular fitness is crucial for healthy aging:
We provide age-appropriate testing protocols:
Wahoo KICKR Bike: Seated, supported, low-impact-best option for many seniors
Treadmill: Walking protocol available (no running required)
WaterRower: Seated, low-impact, full-body option
We help select the most appropriate and comfortable equipment for your abilities.
Your results are compared to age 65+ norms:
VO₂ max testing provides precise exercise guidance:
For competitive senior athletes:
For seniors with chronic conditions:
VO₂ Max Test: $250
Complete testing with age-appropriate protocols and safety measures for seniors 65+.
Medical clearance recommended for those with chronic conditions.
Fit Evaluations
311 Soquel Ave
Santa Cruz, CA 95062
Behind Hindquarter restaurant (second entrance off Dakota St.)
Contact:
Phone: 831-400-9227
Email: info@fitevals.com
Professional VO₂ max testing for seniors with age-appropriate protocols and safety measures.
Seniors with cardiovascular disease, diabetes, or other chronic conditions should obtain medical clearance before VO₂ max testing. We work closely with your healthcare providers to ensure safe testing.