Metabolic Testing Near Me
Looking for metabolic testing near you? Fit Evaluations provides professional RMR (Resting Metabolic Rate) and VO₂ max testing in Santa Cruz, CA, serving the greater Bay Area, Monterey Bay, Silicon Valley, and surrounding regions. Located at 311 Soquel Ave in downtown Santa Cruz, we're easily accessible from Highway 1 and Highway 17. Find accurate metabolic testing with the Korr CardioCoach analyzer.
Metabolic Testing Near You
Fit Evaluations is your local source for professional metabolic testing. We serve Santa Cruz County and the greater Bay Area with lab-grade RMR and VO₂ max testing. Whether you're looking for weight loss guidance, athletic performance optimization, or metabolic health assessment, we provide the same-day results and personalized recommendations you need.
Convenient Location: Downtown Santa Cruz at 311 Soquel Ave, behind the Hindquarter restaurant. Easy parking, accessible from Highway 1 and Highway 17. Serving Santa Cruz, Aptos, Capitola, Soquel, Scotts Valley, Watsonville, Monterey, Salinas, and the greater Bay Area.
Metabolic testing measures your body's energy expenditure and oxygen utilization. We offer two types of metabolic testing:
RMR Testing (Resting Metabolic Rate)
Measures how many calories your body burns at rest. Essential for weight loss, weight maintenance, and nutrition planning.
- • 20-30 minute test
- • Breathe into mask while resting
- • Get exact daily calorie burn
- • Personalized nutrition targets
VO₂ Max Testing
Measures maximum aerobic capacity and provides personalized training zones. Essential for athletes and fitness optimization.
- • 45-60 minute test
- • Graded exercise test on your choice of equipment
- • Get training zones, lactate threshold, performance metrics
- • Optimize training intensity
Fit Evaluations serves the greater Santa Cruz and Bay Area region:
Santa Cruz County:
- • Santa Cruz (downtown, Westside, Eastside)
- • Aptos
- • Capitola
- • Soquel
- • Scotts Valley
- • Watsonville
- • Boulder Creek
- • Felton
- • Ben Lomond
Monterey Bay Area:
- • Monterey
- • Pacific Grove
- • Carmel
- • Salinas
- • Marina
- • Seaside
Silicon Valley / Peninsula:
- • San Jose
- • Mountain View
- • Palo Alto
- • Cupertino
- • Los Gatos
- • Saratoga
- • Campbell
Bay Area:
- • San Francisco
- • Oakland
- • Berkeley
- • Fremont
- • And surrounding areas
Travel Time: Most clients drive 15-45 minutes to reach our Santa Cruz location. We're conveniently located off Highway 1, making us accessible from throughout the region.
What sets us apart:
- Professional Equipment:
- • Korr CardioCoach metabolic analyzer (gold standard)
- • Lab-grade accuracy
- • Same-day results
- Expert Guidance:
- • Personalized recommendations
- • Clear explanation of results
- • Actionable next steps
- Convenient Location:
- • Downtown Santa Cruz
- • Easy parking
- • Accessible from major highways
- Flexible Scheduling:
- • Morning and afternoon appointments
- • Book online or call
- • Accommodating scheduling
- Comprehensive Testing:
- • RMR testing for nutrition
- • VO₂ max testing for training
- • Performance Pack combines both
Planning your visit to Fit Evaluations:
Before Your Visit:
- • RMR Test: Fast 4-5 hours, no caffeine, no exercise
- • VO₂ Max Test: Fast 3-4 hours, no caffeine 4 hours prior, no intense exercise 24 hours before
- • Wear comfortable athletic clothing and shoes
- • Arrive well-hydrated
During Your Visit:
- • RMR: 20-30 minutes (breathe into mask while resting)
- • VO₂ Max: 45-60 minutes (graded exercise test)
- • Performance Pack: 90-120 minutes (both tests)
- • Professional, supportive environment
After Your Visit:
- • Same-day results and report
- • Personalized recommendations
- • Digital copy emailed
- • Follow-up support available
Location: 311 Soquel Ave, Santa Cruz, CA 95062
From Highway 1 (North or South):
- • Take Highway 1 to Soquel Ave exit
- • Head toward downtown Santa Cruz
- • We're behind the Hindquarter restaurant
- • Second entrance off Dakota St.
From Highway 17:
- • Take Highway 17 to Highway 1
- • Follow Highway 1 to Soquel Ave exit
- • Head toward downtown
- • Behind Hindquarter restaurant
Parking:
- • Street parking available
- • Easy access from parking areas
- • Accessible location
Need testing at your location?
We offer mobile fitness testing services for corporate wellness programs, group testing, and special events. We bring our Korr CardioCoach analyzer to your location. Contact us to discuss mobile testing options for your organization.
Mobile Testing Available For: Corporate wellness programs, group fitness testing, team testing, special events, and more.
Metabolic Testing Pricing:
- • RMR Test: $75
- • VO₂ Max Test: $250
- • Performance Pack (RMR + VO₂ Max): $300 (save $25)
Payment: We accept cash, credit cards, and can provide receipts for insurance reimbursement if applicable.
Ready to get tested?
Book your metabolic testing appointment online or call us to schedule. We offer morning and afternoon appointments to fit your schedule.
Fit Evaluations
311 Soquel Ave
Santa Cruz, CA 95062
Phone: 831-400-9227
Email: info@fitevals.com
Hours: By appointment. Morning and afternoon slots available. We're here to help you find the right time for your metabolic testing.
Find Metabolic Testing Near You
Professional RMR and VO₂ max testing in Santa Cruz, serving the greater Bay Area. Get accurate metabolic testing with same-day results and personalized recommendations.