VO₂ Max Testing for Watsonville
Professional metabolic testing for Watsonville athletes and fitness enthusiasts. Located just 20 minutes away in Santa Cruz with comprehensive VO₂ max and RMR testing.
Watsonville residents have convenient access to professional fitness testing just 20 minutes north in Santa Cruz. Our facility offers:
- Research-grade Korr CardioCoach metabolic testing
- Four equipment options: treadmill, bike, rower, stair mill
- Experienced professionals who understand local training conditions
- Fast Highway 1 access from Watsonville
- Flexible scheduling including evenings and weekends
Watsonville and surrounding areas offer excellent training opportunities:
- Runners: Pajaro Valley trail systems, beach access at Sunset State Beach
- Cyclists: San Juan Road, Freedom Boulevard routes, access to Monterey
- Agricultural Workers: Optimize fitness for physically demanding work
- Community Athletes: Local soccer, basketball, and recreational sports
VO₂ max testing provides precise training zones applicable to all these activities and work demands.
VO₂ Max Testing: Complete aerobic capacity assessment with personalized heart rate and pace/power zones. Choose from NOHRd SprintBok treadmill, Wahoo KICKR Bike, WaterRower, or Jacob's Ladder XL.
RMR Testing: Resting Metabolic Rate testing for accurate daily calorie needs-essential for weight management or athletic performance.
Bilingual Support Available: We serve Watsonville's diverse community with respect and professionalism.
From Watsonville: Take Highway 1 north for approximately 20 minutes to downtown Santa Cruz. Our facility is conveniently located behind the Hindquarter restaurant (second entrance off Dakota St).
Morning, afternoon, and evening appointments available to work around your schedule.
Many Watsonville clients stop at the farmer's market or beach after their morning test.
Watsonville's agricultural heritage means many residents have physically demanding jobs requiring excellent cardiovascular fitness. Testing helps:
- Optimize endurance for all-day farm work
- Determine accurate calorie needs for physical labor
- Support weight loss or fitness goals
- Reduce fatigue during long harvest days
- Improve overall health and longevity
High school and youth athletes in Watsonville can benefit from professional testing:
- Optimize training for soccer, basketball, cross country
- Learn proper training intensity early in athletic career
- Track fitness improvements throughout the season
- Prepare for collegiate athletics
RMR testing is especially valuable for Watsonville residents focused on health:
- Know exact calorie needs (not guessing)
- Create sustainable weight loss plans
- Understand metabolic health
- Support diabetes prevention and management
VO₂ Max Test: $250
Complete fitness assessment with personalized zones.
RMR Test: $75
Metabolic testing for weight management.
Fit Evaluations
311 Soquel Ave
Santa Cruz, CA 95062
Contact:
Phone: 831-400-9227
Email: info@fitevals.com
Just 20 minutes from Watsonville via Highway 1 North.
Professional Testing Close to Home
Book your appointment-just 20 minutes from Watsonville to Santa Cruz.
Schedule Your Test🚗 Close and Convenient
Just 20 minutes north on Highway 1 from Watsonville. Quick, easy access makes professional metabolic testing practical for everyone in the Pajaro Valley. Morning appointments available to beat any traffic.