VO₂ Max Testing for Carmel & Carmel Valley
Professional metabolic testing for Carmel-area athletes and fitness enthusiasts. Located just 45 minutes away in Santa Cruz with comprehensive VO₂ max and RMR testing options.
While Carmel and Carmel Valley offer world-class recreation and lifestyle, specialized fitness testing options are limited. Our Santa Cruz facility is conveniently located just 45 minutes north via Highway 1, offering:
- Research-grade Korr CardioCoach metabolic analyzer
- Multiple testing equipment options (treadmill, bike, rower, stair mill)
- Similar coastal elevation and climate to Carmel
- Natural ocean breeze environment
- Experienced testing professionals
Carmel and Carmel Valley residents enjoy an active, outdoor-focused lifestyle:
- Runners: 17-Mile Drive training, Carmel Beach runs, Point Lobos trails
- Cyclists: Carmel Valley Road, Highway 1 coastal rides, Laguna Seca access
- Golfers: Pebble Beach and area courses require fitness optimization
- Hikers: Point Lobos, Garland Ranch, Big Sur trails
VO₂ max testing helps you optimize training for any of these pursuits, providing precise zones for endurance development.
VO₂ Max Testing: Measure your maximum aerobic capacity and establish precise training heart rate and pace/power zones. Choose from treadmill (self-powered NOHRd SprintBok), Wahoo KICKR Bike, WaterRower, or Jacob's Ladder XL.
RMR Testing: Resting Metabolic Rate testing for personalized calorie targets, weight management, and nutrition planning.
From Carmel: Beautiful 45-minute drive north on Highway 1 through scenic coastal views. Many clients combine testing with a Santa Cruz visit or training run.
From Carmel Valley: Take Carmel Valley Road to Highway 1, then north to Santa Cruz. Approximately 50 minutes.
Morning appointments available to beat traffic and combine with beach or trail running in Santa Cruz.
Santa Cruz and Carmel share remarkably similar training environments:
- Sea-level coastal elevation
- Ocean breeze and marine layer
- Temperate year-round climate
- Mix of flat coastal paths and challenging hills
Carmel Valley's rolling terrain and pristine roads make it ideal for cycling and running training. VO₂ max testing helps you:
- Pace your Carmel Valley Road cycling efforts properly
- Train at correct intensity on Garland Ranch trails
- Optimize race preparation for Big Sur Marathon or local events
- Balance golf fitness with cardiovascular training
VO₂ Max Test: $250
45-60 minute comprehensive test including personalized zones and training recommendations.
Fit Evaluations
311 Soquel Ave
Santa Cruz, CA 95062
Contact:
Phone: 831-400-9227
Email: info@fitevals.com
45 minutes from Carmel via Highway 1. Beautiful coastal drive to Santa Cruz for your testing appointment.
Related Monterey Peninsula Testing
Book Your Test Today
Just 45 minutes from Carmel-convenient scheduling for Monterey Peninsula residents.
Schedule Your VO₂ Max Test📍 Location & Directions
From Carmel: Take Highway 1 North for approximately 45 minutes. Our facility is located in downtown Santa Cruz behind the Hindquarter restaurant (second entrance off Dakota St).
Parking: Street parking and nearby lots available. Many clients arrive early to enjoy Santa Cruz before or after their appointment.