VO₂ Max Testing for Chronic Fatigue
Professional VO₂ max testing for chronic fatigue syndrome (ME/CFS) and Long COVID. Understanding post-exertional malaise and safe activity pacing.
Chronic Fatigue Syndrome involves exercise intolerance:
- Post-exertional malaise (PEM) after activity
- Reduced VO₂ max capacity
- Testing can help identify safe activity thresholds
- May worsen symptoms-physician input essential
⚠️ Important Caution:
- Maximal VO₂ max testing may trigger PEM
- Symptoms may worsen for days/weeks after
- Submaximal testing may be more appropriate
- Discuss risks/benefits with physician
- Consider pacing and energy envelope approach
For Post-COVID Syndrome (Long COVID):
- Many experience chronic fatigue post-COVID
- VO₂ max testing may reveal reduced capacity
- Gradual return to activity essential
- Testing can establish safe activity limits
- Physician clearance recommended
VO₂ max testing may not be suitable for:
- Severe ME/CFS with frequent PEM crashes
- Recent PEM episode (within 2-4 weeks)
- Bedbound or very severe limitation
- Physician advises against maximal exertion
For those concerned about PEM:
- Submaximal testing to lower intensity
- Establish safe activity threshold
- Less risk of triggering PEM
- Discuss options with us and your physician
VO₂ Max Test: $250
Specialized assessment for ME/CFS with post-exertional malaise considerations.
Physician clearance required. Contact us to discuss appropriateness.
Fit Evaluations
311 Soquel Ave
Santa Cruz, CA 95062
Behind Hindquarter restaurant (second entrance off Dakota St.)
Contact:
Phone: 831-400-9227
Email: info@fitevals.com
Professional VO₂ max testing for chronic fatigue syndrome and ME/CFS management.
Chronic Fatigue Fitness Assessment
Contact us to discuss testing appropriateness with your physician clearance.
Inquire About Testing⚠️ Important Consideration
ME/CFS and Long COVID patients should carefully consider risks of maximal exertion testing. Post-exertional malaise may significantly worsen symptoms. We recommend thorough discussion with your physician before scheduling and consideration of submaximal testing alternatives.