VO₂ Max Testing for Long COVID
Professional VO₂ max testing for Long COVID (Post-COVID Syndrome). Exercise intolerance assessment and safe gradual return-to-activity guidance.
Many Long COVID patients experience reduced exercise capacity:
- Persistent fatigue and breathlessness
- Reduced VO₂ max compared to pre-COVID
- Exercise intolerance
- Post-exertional symptom exacerbation (PESE)
Timing considerations:
- Acute COVID: Wait until fully recovered
- Long COVID: Symptoms >3 months post-infection
- Stable symptoms: No recent worsening
- Physician clearance recommended
⚠️ Important Consideration:
- Some Long COVID patients experience symptom worsening after exertion
- Maximal testing may trigger flare-up
- Symptoms may worsen for days after testing
- Discuss risks/benefits with physician
- Submaximal testing may be more appropriate
VO₂ max testing supports gradual return:
- Establish current fitness baseline
- Compare to pre-COVID fitness (if available)
- Safe training zones for gradual progression
- Avoid "boom-bust" cycle
COVID can affect heart function:
- Myocarditis risk (inflammation of heart)
- POTS (postural orthostatic tachycardia syndrome)
- Cardiologist clearance if cardiac symptoms
- Recent cardiac workup recommended
COVID can affect lung function:
- Persistent breathlessness
- Reduced lung capacity
- Pulmonologist clearance if significant lung symptoms
- Recent PFTs (pulmonary function tests) helpful
VO₂ Max Test: $250
Specialized assessment for post-COVID syndrome with careful symptom monitoring.
Physician clearance required. Symptoms must be stable.
Fit Evaluations
311 Soquel Ave
Santa Cruz, CA 95062
Behind Hindquarter restaurant (second entrance off Dakota St.)
Contact:
Phone: 831-400-9227
Email: info@fitevals.com
Professional VO₂ max testing for long COVID and post-COVID syndrome management.
Long COVID Fitness Assessment
Contact us to discuss testing with physician clearance and stable symptoms.
Inquire About TestingRelated Post-Viral & Fatigue Testing
⚠️ Long COVID Caution
Long COVID patients should approach maximal exertion testing carefully. Post-exertional symptom exacerbation (PESE) may significantly worsen symptoms for days or weeks following testing.
We recommend thorough discussion with your physician before scheduling, cardiac clearance if any heart symptoms, and consideration of submaximal testing alternatives to reduce PESE risk.