Zone 2 Training Testing for Monterey
Monterey athletes training on Coastal long runs, Recreation Trail deserve precision. Our Santa Cruz facility—just 45 minutes away—delivers gold-standard VO₂ max testing. Get personalized heart rate zones, VT1/VT2 thresholds, and training guidance calibrated for Monterey training terrain and goals.
Why Monterey Athletes Choose Metabolic Testing
Age-based or formula-based zones are guesses. Monterey athletes face specific terrain and conditions. Metabolic testing identifies your actual ventilatory thresholds (VT1, VT2) and FatMax—no more training too hard on easy days or too easy on hard days.
Convenient access: Convenient 45-min access from Monterey. Korr metabolic analyzer, 5-zone system, personalized zones. 45–60 minutes total.
Training on Coastal long runs, Recreation Trail demands knowing your thresholds. Our tests deliver:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Self-powered treadmill, KICKR Bike, WaterRower, Jacob's Ladder. Total time: 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
45-min drive from Monterey. Call 831-400-9227 to book.