Zone 2 Training Testing for Foster City
Precision training starts with knowing your zones. Foster City athletes on Bay Trail aerobic base can get tested 50 minutes away in Santa Cruz. VO₂ max, ventilatory thresholds, and 5-zone heart rate system—calibrated for your Foster City goals.
Why Foster City Athletes Choose Metabolic Testing
The gray zone—too hard for recovery, too easy for gains—sabotages progress. Foster City athletes need tested zones, not estimates. Our metabolic analyzer reveals VT1 and VT2 so every workout has a purpose.
Convenient access: 50 min from Foster City. Korr CardioCoach metabolic testing, 5-zone heart rate system, VT1/VT2 thresholds. Book and get results the same day.
Accurate zones for Bay Trail aerobic base—one test, every workout improved:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Self-powered treadmill, KICKR Bike, WaterRower, Jacob's Ladder. Total time: 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
50-min drive from Foster City. Call 831-400-9227 to book.