Zone 2 Training Testing for Alameda
Alameda athletes training on Crown Beach base runs deserve precision. Our Santa Cruz facility—just 55 minutes away—delivers gold-standard VO₂ max testing. Get personalized heart rate zones, VT1/VT2 thresholds, and training guidance calibrated for Alameda training terrain and goals.
Why Alameda Athletes Choose Metabolic Testing
Age-based or formula-based zones are guesses. Alameda athletes face specific terrain and conditions. Metabolic testing identifies your actual ventilatory thresholds (VT1, VT2) and FatMax—no more training too hard on easy days or too easy on hard days.
Convenient access: Convenient 55-min access from Alameda. Korr metabolic analyzer, 5-zone system, personalized zones. 45–60 minutes total.
Training on Crown Beach base runs demands knowing your thresholds. Our tests deliver:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Self-powered treadmill, KICKR Bike, WaterRower, Jacob's Ladder. Total time: 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
55-min drive from Alameda. Call 831-400-9227 to book.