Physical Therapy & VO₂ Max Testing
Professional VO₂ max testing for physical therapy patients. Post-rehab fitness assessment, return-to-activity clearance, and exercise prescription support. PT referrals welcome.
We work with physical therapists throughout Santa Cruz County and the Bay Area:
- Post-rehab fitness baseline assessment
- Return-to-sport testing and clearance
- Exercise prescription support
- Functional capacity evaluation integration
- Progress tracking through recovery
After completing physical therapy, VO₂ max testing provides:
- Baseline cardiovascular fitness assessment
- Safe return-to-activity guidance
- Training zones for gradual progression
- Objective data for activity resumption
- Comparison to pre-injury fitness (if available)
For athletes returning after injury:
- Assess readiness for sport-specific training
- Establish safe training intensity limits
- Identify fitness deficits from injury layoff
- Create evidence-based return-to-play plan
- Monitor recovery progress objectively
Choose testing equipment based on PT recommendations and injury history:
Treadmill: Running assessment (if cleared for running)
Wahoo KICKR Bike: Non-weight-bearing cardiovascular assessment
WaterRower: Upper-body emphasis, low-impact option
Jacob's Ladder XL: Climbing motion, adjustable intensity
We provide comprehensive results to your physical therapist:
- Detailed VO₂ max test report
- Heart rate training zones
- Exercise intensity recommendations
- Progression guidelines
- Follow-up testing as needed
Typical situations where PTs refer for testing:
- Post-ACL reconstruction return to running
- Post-shoulder surgery return to swimming/cycling
- Cardiac rehab follow-up assessment
- Post-COVID exercise intolerance evaluation
- Chronic pain patient exercise guidance
- Post-surgical general deconditioning
PT Referrals & Collaborative Care
Physical therapists: contact us about patient referrals and collaborative care.
Schedule Testing🤝 Collaborative Care Model
We believe in collaborative care between physical therapists and fitness professionals. VO₂ max testing provides objective data to complement your PT's treatment plan, ensuring safe and effective return to activity after injury or surgery. Medical disclaimers apply-testing does not replace medical advice.