Zone 2 Training Testing for Millbrae
Whether you train on Bay Trail long runs, accurate zones matter. Our Santa Cruz lab is 50 minutes from Millbrae—gold-standard VO₂ max testing with Korr CardioCoach. Personalized heart rate zones, VT1/VT2 thresholds, and FatMax for Millbrae athletes.
Why Millbrae Athletes Choose Metabolic Testing
Your physiology is unique. One-size-fits-all zones waste effort. VO₂ max testing in Santa Cruz gives Millbrae athletes precise heart rate boundaries: stay in Zone 2 for base, hit Zone 4 for threshold, avoid the gray zone.
Convenient access: Our Santa Cruz lab is 50 minutes away. Korr CardioCoach, 5-zone heart rate, VT1/VT2, FatMax. Same-day zone report.
For Bay Trail long runs, personalized zones replace guesswork:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Equipment: Self-powered treadmill, Wahoo KICKR Bike, WaterRower, Jacob's Ladder. 45–60 minutes total.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Fit Evaluations is 50 minutes from Millbrae. 831-400-9227