
From Coastal easy runs, Esplanade base building, our Santa Cruz lab is 10 minutes away. Gold-standard VO₂ max testing for Capitola athletes: personalized zones, race pacing, and training guidance. One test, every workout optimized.
Generic 220-minus-age and similar formulas miss the mark. Capitola terrain demands precision. Testing delivers YOUR zones—VT1, VT2, FatMax—so you stop overtraining on easy days and undertraining on hard days.
Convenient access: Just 10 minutes to our Santa Cruz facility. Korr CardioCoach metabolic analyzer, 5-zone heart rate system, same-day results.
Athletes training on Coastal easy runs, Esplanade base building benefit from tested zones:
We use a self-powered treadmill, Wahoo KICKR Bike, WaterRower, and Jacob's Ladder. Plan 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Santa Cruz facility, 10 min from Capitola. 831-400-9227