Weight Loss Fitness Testing for Alameda
Alameda athletes: stop guessing your zones. 55 minutes to Santa Cruz for Korr CardioCoach metabolic testing. VT1, VT2, FatMax, and 5-zone heart rate—calibrated for Island community fitness and your goals.
Why Alameda Athletes Choose Metabolic Testing
Training in Alameda offers unique terrain and demands. Generic formulas fail when your physiology is individual. Testing reveals YOUR zones so you train at the right intensity, avoid the gray zone, and maximize every workout.
Convenient access: 55-minute drive from Alameda. Gold-standard Korr CardioCoach, VT1/VT2, FatMax, race pacing. Same-day results.
From Island community fitness to race day, precise zones optimize every session:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Facility includes treadmill, KICKR Bike, WaterRower, Jacob's Ladder. Session: 45–60 min.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Just 55 minutes from Alameda. Phone: 831-400-9227