
Watsonville athletes training on Forest of Nisene access, south county trails deserve precision. Our Santa Cruz facility—just 20 minutes away—delivers gold-standard VO₂ max testing. Get personalized heart rate zones, VT1/VT2 thresholds, and training guidance calibrated for Watsonville training terrain and goals.
Age-based or formula-based zones are guesses. Watsonville athletes face specific terrain and conditions. Metabolic testing identifies your actual ventilatory thresholds (VT1, VT2) and FatMax—no more training too hard on easy days or too easy on hard days.
Convenient access: Convenient 20-min access from Watsonville. Korr metabolic analyzer, 5-zone system, personalized zones. 45–60 minutes total.
Training on Forest of Nisene access, south county trails demands knowing your thresholds. Our tests deliver:
We use a self-powered treadmill, Wahoo KICKR Bike, WaterRower, and Jacob's Ladder. Plan 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Santa Cruz facility, 20 min from Watsonville. 831-400-9227