
Precision training starts with knowing your zones. Monterey athletes on Big Sur Tri, Sea Otter Classic can get tested 45 minutes away in Santa Cruz. VO₂ max, ventilatory thresholds, and 5-zone heart rate system—calibrated for your Monterey goals.
The gray zone—too hard for recovery, too easy for gains—sabotages progress. Monterey athletes need tested zones, not estimates. Our metabolic analyzer reveals VT1 and VT2 so every workout has a purpose.
Convenient access: 45 min from Monterey. Korr CardioCoach metabolic testing, 5-zone heart rate system, VT1/VT2 thresholds. Book and get results the same day.
Accurate zones for Big Sur Tri, Sea Otter Classic—one test, every workout improved:
We use a self-powered treadmill, Wahoo KICKR Bike, WaterRower, and Jacob's Ladder. Plan 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Santa Cruz facility, 45 min from Monterey. 831-400-9227