Running Fitness Testing for Alameda
Precision training starts with knowing your zones. Alameda athletes on Crown Beach, Bay Trail can get tested 55 minutes away in Santa Cruz. VO₂ max, ventilatory thresholds, and 5-zone heart rate system—calibrated for your Alameda goals.
Why Alameda Athletes Choose Metabolic Testing
The gray zone—too hard for recovery, too easy for gains—sabotages progress. Alameda athletes need tested zones, not estimates. Our metabolic analyzer reveals VT1 and VT2 so every workout has a purpose.
Convenient access: 55 min from Alameda. Korr CardioCoach metabolic testing, 5-zone heart rate system, VT1/VT2 thresholds. Book and get results the same day.
Accurate zones for Crown Beach, Bay Trail—one test, every workout improved:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Self-powered treadmill, KICKR Bike, WaterRower, Jacob's Ladder. Total time: 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
55-min drive from Alameda. Call 831-400-9227 to book.