Return to Sport Testing for Watsonville
Watsonville athletes training on Return to farm work, athletic activity deserve precision. Our Santa Cruz facility—just 20 minutes away—delivers gold-standard VO₂ max testing. Get personalized heart rate zones, VT1/VT2 thresholds, and training guidance calibrated for Watsonville training terrain and goals.
Medical Clearance Required: Obtain written approval from your physician or physical therapist before return-to-sport testing.
Why Watsonville Athletes Choose Metabolic Testing
Age-based or formula-based zones are guesses. Watsonville athletes face specific terrain and conditions. Metabolic testing identifies your actual ventilatory thresholds (VT1, VT2) and FatMax—no more training too hard on easy days or too easy on hard days.
Convenient access: Convenient 20-min access from Watsonville. Korr metabolic analyzer, 5-zone system, personalized zones. 45–60 minutes total.
Training on Return to farm work, athletic activity demands knowing your thresholds. Our tests deliver:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Self-powered treadmill, KICKR Bike, WaterRower, Jacob's Ladder. Total time: 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
20-min drive from Watsonville. Call 831-400-9227 to book.