Return to Sport Testing for Foster City
Foster City offers unique training terrain. Generic formulas fail. Our Santa Cruz facility—50 min from Foster City—delivers metabolic testing: VO₂ max, VT1/VT2, FatMax. Train smarter on Bay Trail return to running.
Medical Clearance Required: Obtain written approval from your physician or physical therapist before return-to-sport testing.
Why Foster City Athletes Choose Metabolic Testing
Whether you train on hills, flats, or trails, your zones stay constant. Foster City athletes benefit from tested thresholds: know exactly where Zone 2 ends, where threshold begins, and how to pace long efforts.
Convenient access: Quick 50-min drive to Santa Cruz. Korr metabolic analyzer, personalized zones, same-day results. Equipment: treadmill, KICKR Bike, WaterRower.
Whether you train on Bay Trail return to running, accurate zones matter for every workout:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Facility includes treadmill, KICKR Bike, WaterRower, Jacob's Ladder. Session: 45–60 min.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Just 50 minutes from Foster City. Phone: 831-400-9227