Diabetes Fitness Testing for Millbrae
Millbrae athletes: stop guessing your zones. 50 minutes to Santa Cruz for Korr CardioCoach metabolic testing. VT1, VT2, FatMax, and 5-zone heart rate—calibrated for Mid-Peninsula medical clearance and your goals.
Medical Disclaimer: Consult your physician before testing. This testing supports lifestyle interventions but does not replace medical care.
Obtain written medical clearance from your doctor before scheduling.
Why Millbrae Athletes Choose Metabolic Testing
Training in Millbrae offers unique terrain and demands. Generic formulas fail when your physiology is individual. Testing reveals YOUR zones so you train at the right intensity, avoid the gray zone, and maximize every workout.
Convenient access: 50-minute drive from Millbrae. Gold-standard Korr CardioCoach, VT1/VT2, FatMax, race pacing. Same-day results.
From Mid-Peninsula medical clearance to race day, precise zones optimize every session:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Equipment: Self-powered treadmill, Wahoo KICKR Bike, WaterRower, Jacob's Ladder. 45–60 minutes total.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Fit Evaluations is 50 minutes from Millbrae. 831-400-9227