Cardiac Rehab Fitness Testing for Foster City
Precision training starts with knowing your zones. Foster City athletes on Peninsula medical clearance can get tested 50 minutes away in Santa Cruz. VO₂ max, ventilatory thresholds, and 5-zone heart rate system—calibrated for your Foster City goals.
Medical Disclaimer: Consult your physician before testing. This testing supports lifestyle interventions but does not replace medical care.
Obtain written medical clearance from your doctor before scheduling.
Why Foster City Athletes Choose Metabolic Testing
The gray zone—too hard for recovery, too easy for gains—sabotages progress. Foster City athletes need tested zones, not estimates. Our metabolic analyzer reveals VT1 and VT2 so every workout has a purpose.
Convenient access: 50 min from Foster City. Korr CardioCoach metabolic testing, 5-zone heart rate system, VT1/VT2 thresholds. Book and get results the same day.
Accurate zones for Peninsula medical clearance—one test, every workout improved:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
We use a self-powered treadmill, Wahoo KICKR Bike, WaterRower, and Jacob's Ladder. Plan 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Santa Cruz facility, 50 min from Foster City. 831-400-9227