Weight Loss Fitness Testing for Millbrae
Millbrae athletes training on Bayside community fitness deserve precision. Our Santa Cruz facility—just 50 minutes away—delivers gold-standard VO₂ max testing. Get personalized heart rate zones, VT1/VT2 thresholds, and training guidance calibrated for Millbrae training terrain and goals.
Why Millbrae Athletes Choose Metabolic Testing
Age-based or formula-based zones are guesses. Millbrae athletes face specific terrain and conditions. Metabolic testing identifies your actual ventilatory thresholds (VT1, VT2) and FatMax—no more training too hard on easy days or too easy on hard days.
Convenient access: Convenient 50-min access from Millbrae. Korr metabolic analyzer, 5-zone system, personalized zones. 45–60 minutes total.
Training on Bayside community fitness demands knowing your thresholds. Our tests deliver:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Self-powered treadmill, KICKR Bike, WaterRower, Jacob's Ladder. Total time: 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
50-min drive from Millbrae. Call 831-400-9227 to book.