Running Fitness Testing for Salinas
Salinas athletes training on Salinas River Trail, Toro Park deserve precision. Our Santa Cruz facility—just 35 minutes away—delivers gold-standard VO₂ max testing. Get personalized heart rate zones, VT1/VT2 thresholds, and training guidance calibrated for Salinas training terrain and goals.
Why Salinas Athletes Choose Metabolic Testing
Age-based or formula-based zones are guesses. Salinas athletes face specific terrain and conditions. Metabolic testing identifies your actual ventilatory thresholds (VT1, VT2) and FatMax—no more training too hard on easy days or too easy on hard days.
Convenient access: Convenient 35-min access from Salinas. Korr metabolic analyzer, 5-zone system, personalized zones. 45–60 minutes total.
Training on Salinas River Trail, Toro Park demands knowing your thresholds. Our tests deliver:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Self-powered treadmill, KICKR Bike, WaterRower, Jacob's Ladder. Total time: 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
35-min drive from Salinas. Call 831-400-9227 to book.