Running Fitness Testing for Oakland
Oakland athletes training on Lake Merritt, Redwood Regional deserve precision. Our Santa Cruz facility—just 60 minutes away—delivers gold-standard VO₂ max testing. Get personalized heart rate zones, VT1/VT2 thresholds, and training guidance calibrated for Oakland training terrain and goals.
Why Oakland Athletes Choose Metabolic Testing
Age-based or formula-based zones are guesses. Oakland athletes face specific terrain and conditions. Metabolic testing identifies your actual ventilatory thresholds (VT1, VT2) and FatMax—no more training too hard on easy days or too easy on hard days.
Convenient access: Convenient 60-min access from Oakland. Korr metabolic analyzer, 5-zone system, personalized zones. 45–60 minutes total.
Training on Lake Merritt, Redwood Regional demands knowing your thresholds. Our tests deliver:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
We use a self-powered treadmill, Wahoo KICKR Bike, WaterRower, and Jacob's Ladder. Plan 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Santa Cruz facility, 60 min from Oakland. 831-400-9227