Return to Sport Testing for San Mateo
San Mateo athletes training on Peninsula athlete return deserve precision. Our Santa Cruz facility—just 50 minutes away—delivers gold-standard VO₂ max testing. Get personalized heart rate zones, VT1/VT2 thresholds, and training guidance calibrated for San Mateo training terrain and goals.
Medical Clearance Required: Obtain written approval from your physician or physical therapist before return-to-sport testing.
Why San Mateo Athletes Choose Metabolic Testing
Age-based or formula-based zones are guesses. San Mateo athletes face specific terrain and conditions. Metabolic testing identifies your actual ventilatory thresholds (VT1, VT2) and FatMax—no more training too hard on easy days or too easy on hard days.
Convenient access: Convenient 50-min access from San Mateo. Korr metabolic analyzer, 5-zone system, personalized zones. 45–60 minutes total.
Training on Peninsula athlete return demands knowing your thresholds. Our tests deliver:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
We use a self-powered treadmill, Wahoo KICKR Bike, WaterRower, and Jacob's Ladder. Plan 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Santa Cruz facility, 50 min from San Mateo. 831-400-9227