Return to Sport Testing for Millbrae
Precision training starts with knowing your zones. Millbrae athletes on Bayside athlete recovery can get tested 50 minutes away in Santa Cruz. VO₂ max, ventilatory thresholds, and 5-zone heart rate system—calibrated for your Millbrae goals.
Medical Clearance Required: Obtain written approval from your physician or physical therapist before return-to-sport testing.
Why Millbrae Athletes Choose Metabolic Testing
The gray zone—too hard for recovery, too easy for gains—sabotages progress. Millbrae athletes need tested zones, not estimates. Our metabolic analyzer reveals VT1 and VT2 so every workout has a purpose.
Convenient access: 50 min from Millbrae. Korr CardioCoach metabolic testing, 5-zone heart rate system, VT1/VT2 thresholds. Book and get results the same day.
Accurate zones for Bayside athlete recovery—one test, every workout improved:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Self-powered treadmill, KICKR Bike, WaterRower, Jacob's Ladder. Total time: 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
50-min drive from Millbrae. Call 831-400-9227 to book.