Return to Sport Testing for Hayward
Precision training starts with knowing your zones. Hayward athletes on Hayward athlete return can get tested 55 minutes away in Santa Cruz. VO₂ max, ventilatory thresholds, and 5-zone heart rate system—calibrated for your Hayward goals.
Medical Clearance Required: Obtain written approval from your physician or physical therapist before return-to-sport testing.
Why Hayward Athletes Choose Metabolic Testing
The gray zone—too hard for recovery, too easy for gains—sabotages progress. Hayward athletes need tested zones, not estimates. Our metabolic analyzer reveals VT1 and VT2 so every workout has a purpose.
Convenient access: 55 min from Hayward. Korr CardioCoach metabolic testing, 5-zone heart rate system, VT1/VT2 thresholds. Book and get results the same day.
Accurate zones for Hayward athlete return—one test, every workout improved:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
We use a self-powered treadmill, Wahoo KICKR Bike, WaterRower, and Jacob's Ladder. Plan 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Santa Cruz facility, 55 min from Hayward. 831-400-9227