Return to Sport Testing for Half Moon Bay
From Coastal trail return, our Santa Cruz lab is 45 minutes away. Gold-standard VO₂ max testing for Half Moon Bay athletes: personalized zones, race pacing, and training guidance. One test, every workout optimized.
Medical Clearance Required: Obtain written approval from your physician or physical therapist before return-to-sport testing.
Why Half Moon Bay Athletes Choose Metabolic Testing
Generic 220-minus-age and similar formulas miss the mark. Half Moon Bay terrain demands precision. Testing delivers YOUR zones—VT1, VT2, FatMax—so you stop overtraining on easy days and undertraining on hard days.
Convenient access: Just 45 minutes to our Santa Cruz facility. Korr CardioCoach metabolic analyzer, 5-zone heart rate system, same-day results.
Athletes training on Coastal trail return benefit from tested zones:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
We use a self-powered treadmill, Wahoo KICKR Bike, WaterRower, and Jacob's Ladder. Plan 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Santa Cruz facility, 45 min from Half Moon Bay. 831-400-9227