Return to Sport Testing for Capitola
Capitola athletes: stop guessing your zones. 10 minutes to Santa Cruz for Korr CardioCoach metabolic testing. VT1, VT2, FatMax, and 5-zone heart rate—calibrated for Coastal return to running and your goals.
Medical Clearance Required: Obtain written approval from your physician or physical therapist before return-to-sport testing.
Why Capitola Athletes Choose Metabolic Testing
Training in Capitola offers unique terrain and demands. Generic formulas fail when your physiology is individual. Testing reveals YOUR zones so you train at the right intensity, avoid the gray zone, and maximize every workout.
Convenient access: 10-minute drive from Capitola. Gold-standard Korr CardioCoach, VT1/VT2, FatMax, race pacing. Same-day results.
From Coastal return to running to race day, precise zones optimize every session:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Equipment: Self-powered treadmill, Wahoo KICKR Bike, WaterRower, Jacob's Ladder. 45–60 minutes total.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Fit Evaluations is 10 minutes from Capitola. 831-400-9227