Metabolic Testing for Monterey County
Comprehensive VO₂ max and RMR testing for athletes and fitness enthusiasts throughout Monterey County. Professional testing facility in Santa Cruz-convenient access from anywhere in the county.
Our Santa Cruz testing facility serves the entire Monterey County region, typically 40-60 minutes away depending on your location:
- Monterey: 45 minutes via Highway 1
- Carmel & Carmel Valley: 45-50 minutes via Highway 1
- Pacific Grove: 50 minutes via Highway 1
- Salinas: 45 minutes via Highway 68 and Highway 1
- Seaside & Marina: 45 minutes via Highway 1
- Big Sur Area: 60+ minutes via Highway 1
The scenic Highway 1 drive makes the trip part of your active lifestyle routine.
Korr CardioCoach System: We use research-grade metabolic analysis equipment-the same technology used in university research and professional sports.
Multiple Equipment Options:
- NOHRd SprintBok Treadmill (self-powered, natural running)
- Wahoo KICKR Bike (fully customizable cycling position)
- WaterRower (smooth, natural resistance rowing)
- Jacob's Ladder XL (climbing stair mill, low-impact)
Monterey County offers incredible training diversity: coastal running paths, challenging cycling climbs, golf courses, ocean sports, and mountain trails. VO₂ max testing optimizes your training for any pursuit:
- Marathon & Half Marathon Training: Big Sur, Monterey Bay, CIM preparation
- Cycling: Sea Otter Classic, gran fondos, Carmel Valley road riding
- Triathlon: Wildflower, local sprint/Olympic distance races
- Trail Running: Garland Ranch, Fort Ord, Point Lobos
- Golf Fitness: Cardiovascular optimization for Pebble Beach, Spy Glass
Resting Metabolic Rate (RMR): Know your exact daily calorie needs for:
- Weight loss or weight gain goals
- Nutrition planning for training
- Understanding metabolic health
- Optimizing energy levels
- Supporting hormone health and aging
Santa Cruz shares the same coastal characteristics as Monterey County:
- Sea-level elevation (accurate baseline testing)
- Ocean breeze and marine layer conditions
- Year-round moderate temperatures
- Mix of flat coastal paths and challenging hills
We understand Monterey County residents are making a drive. We accommodate with:
- Early morning appointments (before traffic builds)
- Weekend availability
- Flexible scheduling for your convenience
- Combo testing (VO₂ max + RMR) in one visit
With significant military presence in Monterey County (Fort Hunter Liggett, Naval Postgraduate School, Defense Language Institute), many service members and veterans seek fitness optimization. VO₂ max testing helps:
- Meet or exceed fitness standards
- Optimize PT performance
- Recover from service-related injuries
- Transition to civilian athletic pursuits
VO₂ Max Test: $250
Comprehensive cardiovascular fitness assessment.
RMR Test: $75
Metabolic rate testing for nutrition and weight management.
Fit Evaluations
311 Soquel Ave
Santa Cruz, CA 95062
Contact:
Phone: 831-400-9227
Email: info@fitevals.com
Convenient access from throughout Monterey County. 45-50 minutes from most locations.
Professional Metabolic Testing for Monterey County
Book your appointment-convenient access from anywhere in the county.
Schedule Your Test🏖️ Make It a Day Trip
Many Monterey County clients combine their testing appointment with a Santa Cruz visit: morning test, lunch on the wharf, afternoon beach or West Cliff run. Our downtown location makes it easy to enjoy everything Santa Cruz offers before or after your appointment.