Hypertension Fitness Testing for Hayward
Hayward athletes training on East Bay medical clearance deserve precision. Our Santa Cruz facility—just 55 minutes away—delivers gold-standard VO₂ max testing. Get personalized heart rate zones, VT1/VT2 thresholds, and training guidance calibrated for Hayward training terrain and goals.
Medical Disclaimer: Consult your physician before testing. This testing supports lifestyle interventions but does not replace medical care.
Obtain written medical clearance from your doctor before scheduling.
Why Hayward Athletes Choose Metabolic Testing
Age-based or formula-based zones are guesses. Hayward athletes face specific terrain and conditions. Metabolic testing identifies your actual ventilatory thresholds (VT1, VT2) and FatMax—no more training too hard on easy days or too easy on hard days.
Convenient access: Convenient 55-min access from Hayward. Korr metabolic analyzer, 5-zone system, personalized zones. 45–60 minutes total.
Training on East Bay medical clearance demands knowing your thresholds. Our tests deliver:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Self-powered treadmill, KICKR Bike, WaterRower, Jacob's Ladder. Total time: 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
55-min drive from Hayward. Call 831-400-9227 to book.