Cardiac Rehab Fitness Testing for Salinas
From Salinas Valley medical clearance, our Santa Cruz lab is 35 minutes away. Gold-standard VO₂ max testing for Salinas athletes: personalized zones, race pacing, and training guidance. One test, every workout optimized.
Medical Disclaimer: Consult your physician before testing. This testing supports lifestyle interventions but does not replace medical care.
Obtain written medical clearance from your doctor before scheduling.
Why Salinas Athletes Choose Metabolic Testing
Generic 220-minus-age and similar formulas miss the mark. Salinas terrain demands precision. Testing delivers YOUR zones—VT1, VT2, FatMax—so you stop overtraining on easy days and undertraining on hard days.
Convenient access: Just 35 minutes to our Santa Cruz facility. Korr CardioCoach metabolic analyzer, 5-zone heart rate system, same-day results.
Athletes training on Salinas Valley medical clearance benefit from tested zones:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
We use a self-powered treadmill, Wahoo KICKR Bike, WaterRower, and Jacob's Ladder. Plan 45–60 minutes.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Santa Cruz facility, 35 min from Salinas. 831-400-9227