Cardiac Rehab Fitness Testing for Millbrae
Whether you train on Mid-Peninsula medical clearance, accurate zones matter. Our Santa Cruz lab is 50 minutes from Millbrae—gold-standard VO₂ max testing with Korr CardioCoach. Personalized heart rate zones, VT1/VT2 thresholds, and FatMax for Millbrae athletes.
Medical Disclaimer: Consult your physician before testing. This testing supports lifestyle interventions but does not replace medical care.
Obtain written medical clearance from your doctor before scheduling.
Why Millbrae Athletes Choose Metabolic Testing
Your physiology is unique. One-size-fits-all zones waste effort. VO₂ max testing in Santa Cruz gives Millbrae athletes precise heart rate boundaries: stay in Zone 2 for base, hit Zone 4 for threshold, avoid the gray zone.
Convenient access: Our Santa Cruz lab is 50 minutes away. Korr CardioCoach, 5-zone heart rate, VT1/VT2, FatMax. Same-day zone report.
For Mid-Peninsula medical clearance, personalized zones replace guesswork:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Facility includes treadmill, KICKR Bike, WaterRower, Jacob's Ladder. Session: 45–60 min.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Just 50 minutes from Millbrae. Phone: 831-400-9227