Cardiac Rehab Fitness Testing for Hayward
Whether you train on East Bay medical clearance, accurate zones matter. Our Santa Cruz lab is 55 minutes from Hayward—gold-standard VO₂ max testing with Korr CardioCoach. Personalized heart rate zones, VT1/VT2 thresholds, and FatMax for Hayward athletes.
Medical Disclaimer: Consult your physician before testing. This testing supports lifestyle interventions but does not replace medical care.
Obtain written medical clearance from your doctor before scheduling.
Why Hayward Athletes Choose Metabolic Testing
Your physiology is unique. One-size-fits-all zones waste effort. VO₂ max testing in Santa Cruz gives Hayward athletes precise heart rate boundaries: stay in Zone 2 for base, hit Zone 4 for threshold, avoid the gray zone.
Convenient access: Our Santa Cruz lab is 55 minutes away. Korr CardioCoach, 5-zone heart rate, VT1/VT2, FatMax. Same-day zone report.
For East Bay medical clearance, personalized zones replace guesswork:
- • VO₂ Max Test: $250 — Korr CardioCoach, 5-zone heart rate system, VT1/VT2, FatMax, race pacing
- • RMR Test: $75 — Resting metabolic rate for nutrition planning
- • Performance Pack: $300 — Both tests, save $25
Equipment: Self-powered treadmill, Wahoo KICKR Bike, WaterRower, Jacob's Ladder. 45–60 minutes total.
Fit Evaluations
311 Soquel Ave, Santa Cruz, CA 95062
Fit Evaluations is 55 minutes from Hayward. 831-400-9227